Massage | Best Day Spa in London ON

Getting Ready for School…and work, and autumn!

“For the past two years I have gone to Anne for Raindrop Therapy before going back to school. Usually through the year I would pick up a cold or two, or worse, from the young children that I work with. I have been able to stay cold and flu-free for the past two...

How Stress Is Making You Fat

De-Stress, Health & Nutrition, Massage, Reflexology |

We’ve all experienced it – stress affecting our thoughts, our behaviors and our feelings. But did you know stress could be what is keeping you overweight? The biggest culprit that contributes to this is our main stress hormone – cortisol. Under normal...