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Feeling stressed? You may be standing on the solution! Your feet could be the answer to better health. Approximately 95% of today’s diseases are stress related. Reflexology, an ancient healing art, has been found to be very helpful against stress. Reflexology works on the theory that there are reflex areas on the feet and hands that correspond with organs and parts of the body. Massaging and applying pressure to these parts causes the body to normalize itself naturally. The main benefits of reflexology, are to release tension and improve circulation and thus help the body normalize it’s condition naturally. Evidence shows reflexology has been practiced for thousands of years. It is gentle, caring, hands-on therapy which seems to be making a comeback along with other ancient healing arts.

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