Tips To Stay On Track With Your Weight Lose Goals, During Christmas
It’s December already! Wow, the happiest time of year. Christmas is a time of joy, cheer and connection but if you’ve been working hard towards a weight loss goal, this time of year can bring a lot of anxiety as well. That is why it is important to be aware of our...
Why Keep Up With That Regular Pedicure Schedule Even Through The Winter Months?
Just because boot season is here doesn’t mean you can start ignoring your feet. Even though the weather has forced our tootsies into socks and closed-toes shoes, they still need some tender loving care…probably now more than ever! The purpose of pedicures isn’t to...
Staycation!
Staycations have been popular for the last few years, but I’m thinking even more so this summer. Whether you don’t want to go away due to cost, or you just want to avoid the stress of travelling these days. Staying home and taking a break from your regular...
Reflexology And The Removal Of Toxins
By applying pressure to “reflex” points on the hands and feet, you can help to stimulate the body’s natural powers of self-healing. Massaging the feet can assist in loosening and flushing out toxins from the lymph system and organs. On each foot, there are over 7,000...
